More often than not, when someone is suffering from alcoholism or alcohol abuse, it stems back to a deep rooted family issue that has never been resolved. Often alcohol or drugs are used as “outlets” for unreleased emotions. Many drug and alcohol rehab facilities feel that in order to treat the addiction, it becomes imperative to trace the roots and understand the causes. By first assessing the issues at hand, a therapist can better understand how to help both the patient and their family move past the pain. While you may be anxious about family therapy, it is safe to say that it does wonders for rebuilding relationships and helping those suffering from alcoholism to fully recover through alcohol rehab treatment.
Discovering the Problem
Many times, family members have no idea of the role they may have played in their loved one’s battles with alcohol. Whether it was providing a bad example when they were growing up, a specific series of events that emotionally or physically wounded their loved one or simply by shutting them out in a time of need, getting to the root of the problem is the only way to move forward. Family therapy gives everyone a safe environment to hear what their family member has to say and coming to terms with an involvement they may have had.
Expressing Your Concerns
In some instances, the alcoholism has nothing to do with anything a family member did or said, but may have something to do with their loved one’s personal life. In those instances, family therapy can still be very therapeutic while one is going through alcohol rehab. Again, it allows the patient to express why they started down that road and allows the family to have a place to freely express how their loved one’s actions have affected them.
Learning Better Ways to Cope
Whether the problem is family related or simply has affected the family in drastic ways, family therapy and alcohol rehab can help to improve coping skills. The therapist will be able to not only help their patient learn better ways for dealing with their emotions, but they can also help family members learn to deal with their emotions as well. Through various methods, therapists will provide resources, techniques and advice on how to better handle family issues that will strengthen the bond. This may mean learning how to communicate better, admitting any involvement and apologizing for those actions or learning how to be a better source of support for your loved one while they go through alcohol rehab.
Letting Go and Looking to the Future
Another benefit to family therapy alongside alcohol rehab is simply the relief the family will feel in being able to let go of the past. Pint up emotion is never a good thing as it can lead to negative decisions, destructive behaviors and broken relationships. Therapy helps the family to come together in a new light with a new understanding going forward.
Alcoholism affects more than just the sufferer. It affects their friends, family and those that care about them the most. By attending family therapy sessions, everyone involved is able to begin a healing process which will be crucial to the patient’s continued recovery in alcohol rehab. While change does take time, having the unbiased, professional support of a licensed therapist can help in ways you never imagined.