Detoxification for long-term addicts can seem daunting at first, but recovery is possible. After years of being trapped in an addiction, getting help is the first step toward quitting heroin abuse. From the beginning stages of rehabilitation to long-term recovery programs, you can get the help you need for heroin detox and rehabilitation.
Why Heroin Addicts Need Detox
In comparison to the rest of the drugs in the world, heroin remains one of the most addictive. Quitting cold turkey carries a number of risks for the addict. In addition to increasing the chances of a relapse, there are severe physical problems that can occur. Addicts can go through heroin detox safely through the help of a detox program. With extra support, addicts can ensure their physical and mental safety throughout the detoxification process.
One of the main reasons at-home detoxification and withdrawal is a concern is due to the way in which heroin works. Over time, the nervous system of the body becomes used to being exposed to opiates. As most heroin addicts know, the body requires more and more heroin to get the same level of high. Since the body is now accustomed to the drug, it’ll go through withdrawal symptoms when heroin use is suddenly stopped. Additionally, addicts need a detox program so they can get the professional help necessary to change their behaviors and be healthy.
After heroin detox begins, addicts may experience a range of withdrawal symptoms. These symptoms typically start within about 12 hours after last using heroin, and can peak between two to four days. Typically, users can expect symptoms like anxiety, nausea, weakness, sweating and irritability. Other symptoms include chills, body pain, vomiting, sneezing, insomnia and stomach pain. To stay safe and healthy during withdrawal, addicts should always use a heroin detox program.
The Process of Heroin Detox
Normally, heroin detox starts with you checking into a rehabilitation center. Once you’ve done this, you may start to experience flu-like symptoms within 12 to 24 hours. Every person experiences withdrawal symptoms differently, so some may have an easier or more difficult withdrawal process. The entire detox process takes anywhere from three to five days. In the case of long-term addictions, it may require up to a week. During this time, you’ll finish the most acute symptoms of withdrawal.
Although relapse rates for heroin are high, they can be reduced by getting professional medical help. Attending a secure detox facility is the first thing you can do to start your sobriety. For this to happen, you have to first recognize that you have a problem. Once you’ve overcome this hurdle, there are steps you can take to speed your recovery and prevent a relapse. During detox, you should focus on taking things one day at a time. The major withdrawal symptoms last a week or less, so a minute-by-minute focus helps greatly.
Depending on the rehabilitation center, the doctors may offer a range of different options and treatments to help ease the detoxification process. If the doctor suggests ways to make the detox less painful, consider such options. There are many new treatments that can help you overcome your addiction if you’re willing. While in withdrawal, you can start to imagine a positive goal to obtain once you’re sober. This will help to motivate you during the rehabilitation process and keep you on track.
Getting enough sleep may sound impossible during withdrawal, but it can greatly help to boost recovery. Extra hours of sleep can lessen withdrawal symptoms, and relaxation techniques like yoga are also effective. In addition, you should drink plenty of fluids. Your body needs to stay hydrated, and drinking plenty of water will help to flush out toxins.
Last of all, recovering addicts need to ask for help. Medical professionals are there to offer support, guidance and treatment. Whenever you need support, ask someone to help you. Few people recover totally alone, and a trained medical professional can make the recovery process much easier. If you do experience any physical or psychological withdrawal symptoms, you should tell your doctor about them.
How to Locate Detox and Rehab Services
There are a variety of hospitals, rehabilitation centers and outpatient centers that can help treat heroin addiction with detox and addiction therapy. In an inpatient treatment center, you’ll live on-site and have around-the-clock care. Although this is better for rehabilitation, it doesn’t always fit in with real life. You may want to choose an outpatient facility if you have work or family commitments to keep. When attending an outpatient treatment center, you’ll check in for a set amount of hours every day or week. While an outpatient facility is intended for less severe addictions, inpatient facilities are better at treating long-term, severe addictions.
Before picking a specific treatment center, do your research. Each detox facility is different, and you may need a specific set of treatment options. You may need to consider the price, specialty or services offered by the facility. No matter what, you should never try to detox on your own.
If you or a loved one needs help dealing with a heroin addiction, call the hotline at 800-447-9081. Trained professionals are standing by to help you start down the path to your recovery.