How to Prepare for Alcohol Detox

Many of the relapses back into alcohol abuse occur because of improper preparation by the patient for the program. In some of the most extreme cases, preparation for an alcohol detox program can require just as much professional attention as the detox program itself. The withdrawal symptoms the body undergoes can cause even a dedicated individual to circle right back around into alcohol abuse, especially if the individual has become physically addicted to the drug.

To determine how to best prepare for an alcohol detox program, it’s good to know exactly what you’re in for before you enter treatment. It’s also good to know how your body will respond to the treatment so that you can mentally prepare yourself for what will happen. This article will discuss all of these topics in the following subheadings.

How the Body Responds to Alcohol Withdrawal

How to Prepare for Alcohol Detox Alcohol is a natural depressant to which the body becomes acclimated by putting the central nervous system in an excited state. When you stop drinking alcohol, especially after a binge, the body responds by accelerating the autonomic nervous system, the part of the body that helps to manage stress. You may notice that you feel hyperactive after an alcohol binge, as if your mind is running too fast for itself. This is the natural response of the body to the depressed state alcohol induces.

It should be noted that alcohol withdrawal symptoms only occur in people who are in some way physically addicted to the drug. If you experience any of the symptoms above when you try to stop drinking, you have a serious problem and may be in need of professional assistance with your detox program. People who try to self-medicate their way out of a physical addiction often find themselves relapsing due to lack of the advanced medical resources and emotional support it takes to truly balance the body and mind back to normal.

Know What to Expect During Alcohol Detox

Most of the best detox programs will take place as an inpatient function over five to seven days, depending upon the severity of the addiction. You’re guaranteed to have the appropriate medical attention, but there’s a definite difference in the comfort levels of varying alcohol detoxification programs based upon how much money you pay. If you have the money or the insurance, you can check yourself into a detox center that’s more like a resort than a medical facility. However, for most reputable facilities, the type of luxury you have available won’t affect the type of program you undergo.

During your detox program, you’ll have a period of education as well as group therapy and counseling. Your education will be on the dynamics of addiction and will focus on the fact that addiction is a disease. Individual and group counseling will give you a chance to realize you’re not alone in your feelings about why you think you need alcohol or that you can quit at any time. Therapy is great for looking yourself in the eye through the stories and faces of others, putting perspective to your own struggles.

Some detox programs may involve your family directly. This will only occur if you’re comfortable with the situation; however, it can be quite helpful under certain circumstances. You’ll also receive information regarding rehabilitation and aftercare programs and be put on a schedule to help you create a real set of habits for your long-term battle with temptation.

Locating a Program Near You

How to Prepare for Alcohol Detox Locating a local program for alcohol detox doesn’t have to be a huge hassle. If you have a doctor whom you trust, you already have a lead for all of the facilities in town as well as a reputable critical eye. Your doctor can direct you toward the program that’ll support you emotionally and physically.

If you don’t have a primary physician whom you trust, you may be able to find a lead on a great local facility by going to one of your religious leaders, assuming you have a connection with a local religious organization. As informal counselors for the community, religious leaders will often keep fairly close ties with the medical community in your local area.

Any family members or friends who’ve gone through the same ordeal may also be able to help you identify a good program. If all else fails, you can look up local facilities on Google and visit them until you find the one that meets your needs and offers the resources to help you through the entire detox program.

Whether you’re in need of an alcohol detox program or simply looking for some advice on how to prepare for the program, please call the hotline at 800-447-9081. Addiction professionals can provide emotional and medical support for your alcohol detox program, and want to help you before the problem gets too serious.

Make sure you don’t give yourself time to reverse course. As soon as you’ve decided to make your life better, call the hotline so that addiction specialists can have a real discussion about what you can expect with your treatment program.

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