When your family is in crisis, it is hard to know what to do or where to turn. A family member who is found to be an addict is something that can tear families apart, and when you are encountering this difficult time, you may not know what to do. Many families turn to interventions, where they will speak to the family member in question about what is going on and what they need to do. A family intervention is a very good idea, but you must be sure that you are conducting it wisely and well.
Lay Down Ground Rules
When you are conducting an intervention, things can get very emotional. After all, you are dealing with a family member who you might perceive is being willfully destructive. You may be bringing together people who feel very hurt and betrayed. Remember that the goal of a family therapy intervention is always to help the person who is having issues with addiction. It is not a time to air past grievances unless they are specific to the matter at hand, no one should feel as if they are getting revenge or passing judgment. Unless a participant can agree to those rules, they should not be allowed to attend.
Keep It Calm
A family therapy intervention can be a very charged and emotional time, but it should not turn abusive or angry. If voices start getting raised, it is time to take a step back and try to figure out what is going on. Remember that there is no reason to raise your voice, and you should prevent others from raising theirs as well. When in doubt, do not shout to be heard; simply lower your voice instead. This is something that can make a big difference to how things go and how people act.
Do It Soon
Some interventions get bogged down in the planning stages. You worry about what to do, what to say and who to bring. The thing to remember about an intervention is that to some extent, it is always a time-sensitive matter. You will find that there is a lot to consider when you are thinking about putting an intervention together, but be quick once you realize that it is necessary. If the person in question finds out you have been planning it for some time, they might worry about conspiracy or that they are being left out.
Call In an Expert
Remember that there are trained interventionists who can help you move things along. These people are often very experienced with conflict, and they can prevent a family therapy intervention from escalating or from getting stagnant. Make sure that you find an expert that you trust and that you can work with. Talk with them and get a sense for who they are. A good expert has their clients’ best interests at heart, and you will be able to trust them.
If you are worried about an upcoming family therapy intervention, make sure that you give us a call at our hotline by dialing 800-447-9081. This helpline is there to offer you a hand. When you are dealing with a family member who is addicted to alcohol and with a family in crisis, there is no better time to reach out. Find the hope you need when you give us a call!