It’s true that meth addiction is not easy and it will likely take a long time to become truly sober. But if you are on your way toward recovery from a meth addiction, you should know that it is possible.
The problems that will arise when you are trying to recover from meth addiction won’t just be about cravings. They will involve complications and frustrations in almost every part of your life. For example, your familial relationships, romantic relationships and friendships will all change. You may not have some of the same people in your life that you had when you were an addict, and you will make new friends. There will be other changes, as well.
Recovering From Physical Damage Associated With Meth Use
It will take time for your body to improve from the damage it underwent when you were using meth. You can get better. How long it will take has to do with how severely you were addicted, how frequently you used meth and how much you used.
Meth rots the teeth, and this cannot be reversed. But you can talk to a dentist about replacing the damaged teeth. In fact, after detoxification and rehabilitation in an addiction treatment center, you should talk to a dentist right away. Fixing your teeth will improve your overall health and can also help you get a job and improve your social life.
You may have had a bad diet when you were using meth, as well. You can work on this in recovery. Nutrition is vital to a person who is recovering from an addiction. You should focus on eating more fruits and vegetables. These have important nutrients, vitamins and minerals that your body needs at this time. You should also try to eat more lean proteins, whole grains and adequate amounts of water each day. Avoid packaged foods and sugary, fatty and salty foods in excess. Many meth users will lose large amounts of weight. The body cannot sustain itself when it is so underweight. You should try to pack on a healthy amount of weight when you enter recovery. Don’t gain too much. Talk to your doctor about your ideal weight.
Recovering From Brain Damage Associated With Meth Use
Your impulse control and decision making skills are severely damaged when you use meth. It could take up to a year for these faculties to be repaired. This is important to note because a small period of abstinence will not be enough to fully heal your brain. For a serious path to recovery and to see the truly positive signs of sobriety you must abstain from meth use for at least one year. After this time you will see that your brain simply functions better. You will be able to make better decisions and hold back your impulses and cravings.
How Long Before Recovery From Meth Can Be Called Successful?
Unfortunately, there are no hard and fast recoveries when someone goes through an addiction. There are no cures either. Your struggle with meth will follow you everywhere. This is the same for addicts of other drugs and for alcoholics as well. No one is 100% recovered. They are just handling and dealing with their addictions in the best way possible.
On the other hand, you can get sober. Sobriety is most often measured in days, weeks, months or years, so your sobriety will refer to the amount of time that you have gone without meth. If you lasted all of yesterday without using meth, then you are one day sober, and that’s a great start.
If you or someone you know is struggling with an addiction to meth, you need to find medical help right now. Talk to a drug rehab center near you to get on the path toward recovery.