Do I need group therapy in stimulant addiction recovery?

Why do I need group therapy when recovering from stimulant addiction?

Staying away from stimulants after going through a rehabilitation or treatment program is hard, so seeking out a solid support group to provide group therapy for stimulant addiction is an often necessary step towards long-term recovery. The pull to return to stimulant use can be strong, but attending meetings with a support group full of people who are struggling with the same things can strengthen the resolve of someone recovering from stimulant addiction and help them to stay clean. Stimulant support groups can help recovering addicts remain committed to being drug-free in several ways.

Encouragement

Life in general can be quite discouraging, but life without stimulants can seem awful for those who have received treatment for stimulant abuse. Using stimulants might have filled a void in their lives, and now that there is nothing with which to fill that void, ex-abusers might turn back to the false comforts of stimulants. Help is needed to prevent this. Support groups can provide someone who is determined to put an end to stimulant addiction with strength and encouragement. This can help them through the hardest parts of their recovery in the real world. Not receiving such encouragement and support could cause recovering addicts to relapse.

Sympathy

Since everyone in a support group is going through some version of the same struggles, support group members often express sympathy for the challenges of other members grappling with stimulant addiction. This is a key component of the group therapy. They all understand the almost irresistible cravings they experience, as well as the difficulty of living without stimulants. They can discuss these things with one another in an environment in which everyone understands the issues. Such groups are also generally led by people who have already gone through this part of their recovery and who can thus give newer recovering addicts sound advice about staying clean.

Responsibility

For the person recovering from stimulant addiction, joining a support group can instill a sense of responsibility for the well-being of the group. Staying clean becomes something that does not just impact the individual, but the group as well. If one person goes back to using stimulants, others in the group might become discouraged. Group members may also try to help the person who has gone back to stimulants by demonstrating a sense of unified accountability. Not wanting to disappoint others can be a powerful motivation to stay clean.

Leadership

Recovering stimulant addicts may also feel a sense of responsibility towards their mentors, who have been there, done that, and can now tell those recovering from stimulant addiction how to stay clean. Those who have recently completed recovery programs will not likely be able to get access to that kind of experience without going through some sort of support group. Being able to talk to someone who knows how to navigate the struggles of living drug-free could be the difference between staying clean and returning to stimulants.

Persistence

Support group therapy can instill a feeling of persistence in those recovering from stimulant addiction beyond the first couple of weeks or months after completing treatment. The stability and accountability which support groups can provide impress upon the addict that life without drugs is not only possible but is also worth living. Dedication to staying clean requires life-long persistence, and friends made through support groups can help build a drug-free network that can last a person’s entire life.

Trying on one’s own to recover from stimulant addiction after receiving treatment, is one of the top causes of addicts going back to stimulants. It is therefore essential for those who have recently completed a treatment program for stimulant addiction to find a good support group as soon as possible. Treatment programs will generally have information and advice about good support groups, so requesting post-treatment health via the treatment program is another good method of finding the right support group.

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