Alcohol has the potential to be one of the more deadly addictions. It’s easy to overdose, easy to obtain and has the ability to cause a great deal of damage to internal organs. When compared to other substances, alcohol is one of the most prominent methods for losing yourself. However, treatment can help you gain control of your life and rid yourself of this addiction.
Signs That Indicate Alcohol Treatment Is Needed
Lying about an alcohol problem is one of the most obvious defenses for an addict. If you feel you have to hide your addiction, then you already know you’ve crossed the line in the eyes of those around you. Many people will try excuse after excuse, only to fail due to the physical signs of excessive drinking.
If you feel ashamed about your drinking habits, you may have a problem with alcoholism. Although people can still have addictions as social drinkers, a large portion of addicts often feel guilty and strive to be alone. In many situations, this is your mind informing you that deep down you believe you’re doing something wrong. You could feel that you’re letting yourself down as well as those who love and care about you.
Using alcohol in circumstances that are clearly dangerous without putting much thought into the repercussions may give you cause for concern. This is often witnessed when people try to drive while drunk. At the time, you may have 100 percent faith in your ability to operate an automobile. However, more than 10,000 people died in 2013 alone due to that frame of mind.
Neglecting work, home and social lifestyles because of drinking is another indicator you may need alcohol treatment. Many people will continue to drink regardless of how it affects their careers and personal relationships. A common cycle is developed when someone drinks out of depression because a loved one left due to the person’s addiction. In this situation, it can feel like being in mourning and may be unbearable while sober.
A Look at Programs for Alcohol Treatment
Because everyone is different, there are many treatment programs available to help individuals achieve their goals of sobriety. These are often decided upon based on physical and mental capacities to follow through with plans and therapy. Some programs are more beneficial than others depending on personal needs. In reality, they can all be greatly beneficial when you want to become free of addiction.
Inpatient treatment can be justified if you have severe complications with your addiction. In this environment, you’re monitored from the moment you walk into the establishment. This can be of great help since it reduces the likelihood that you’ll “fall off the wagon,” so to speak. When you’re an inpatient for alcohol treatment, you receive personalized therapy as professionals help you through withdrawal symptoms. You’re not alone, as everyone within the establishment is working hard to make sure you can free yourself from alcohol addiction.
Outpatient therapy can be just as effective as being a resident. However, this relies more on your own ability to maintain sobriety. There’s no one to monitor your progress every minute of the day, and you need to have faith in yourself that you can overcome the problems you have. Sponsors and therapists may be available to you 24 hours per day in the event you need guidance and reassurance that you don’t need to drink. These individuals are expecting your phone call at 1:00 a.m. when you believe you cannot continue without getting drunk.
Some needs may be more biologically demanding than the assistance rehabilitation facilities can provide. This is when medical-based facilities may be more ideal in order to treat physical complications. Those who suffer from diseases or require other intensive care procedures may have greater success attending a medical rehabilitation center. Physicians may be better equipped to handle the biological problems experienced during detoxification.
Recreational therapy is often assigned in both inpatient and outpatient treatment programs. The idea is to keep yourself occupied with a craft of sorts while diverting your attention from that which drives you to drink. Some people will paint and others will try wood crafts. The premise of the exercise is to use your energy to create rather than fixate on your addiction.
Group therapy is another aspect that can be used whether you’re a resident or living at home. This puts you in touch with others who have similar problems, allowing you to learn from each other. It’s a method that enables each person to gain strength from the group to remain sober. Group participants don’t look down on anyone for their problems, and many strong friendships are developed in these programs. These people can have more of an impact in your life than those who supported your drinking habit in the first place.
As with most forms of addiction, the mental aspect of it will need to be addressed. Therapists will work with you to overcome your problems and help you achieve a healthier disposition. Depression, anger, frustration and more can be worked through as your therapist helps you reclaim your freedom from alcohol.
Live Your Life Free of Addiction
Addictions can do harm across all of the different facets of your life. Your career, personal relationships, family life and more are directly affected by alcoholism, making everyone around you miserable. By taking steps to clean yourself up, you can open the doors to many possibilities in life and experience what it has to offer. Although you may find it difficult to believe in “happily ever after,” it can be achieved if you choose to take advantage of the help professionals in the treatment facility provide.
If you’re suffering from an alcohol addiction, call the helpline today at 800-447-9081. Trained professionals and therapists are ready to help you get back on your feet. Live your life free from addiction, and explore the many possibilities of what the world has to offer.